| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
| Karate Kids (5-9) | 6:15 - 7:00 pm | 6:15 - 7:00 pm | |||||
| Karate Kids (9-12) | 6:15 - 7:00 pm | 6:15 - 7:00 pm | |||||
| Kid's Kumite Class | 9:00-9:45am | ||||||
| Adult Karate-Fit | 7:00 - 8:00 pm | 7:00 - 8:00 pm | 7:00 - 8:00 pm | 7:00 - 8:00 pm | |||
| Adult Shotokan Karate | 8:00 - 9:00 pm | 8:00 - 9:00 pm | 8:00 - 9:00 pm | 8:00 - 9:00 pm | |||
| Flow Yoga | 6:00 - 7:15am | 6:00 - 7:15am | 6:00 - 7:15am | 6:00 - 7:15am | 6:00 - 7:15am | ||
| Tai Chi | 9:00-10:00 am | 9:00-10:00 am | |||||
| Kobudo | 6:30-800 pm | ||||||
| Adult Kumite Class | 10:30 - 12:00 pm | ||||||
| Naginata | 8:00-9:00 pm | 10:00-12:00pm |
Tashu Shotowa Karate and Fitness Centre
52 - Sixth St. New Westminster, BC
604-525-6752